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Life Skills Training

When it comes to prevention, Life Skills Training is an effective way to deter individuals from experimenting with illicit substances. Life Skills Training is a multi-component prevention curriculum that addresses psychological, social, cognitive, and attitude related factors that are associated with the use of various legal or illegal substances.

The primary objective behind this type of training is to enhance and develop the basic life skills required to increase personal competence and accountability to work toward resisting the social influences that may lead to substance abuse. Normally targeted at a younger demographic, this training can be applied to a general audience as well.

What Role Does Life Skills Training Play In Addiction Treatment?

This type of training is at the forefront of treatment when it comes to addiction, and is often used before addiction has truly set in. Programs generally consist of three major components, aiming to teach students:

  • Self-management Skills
  • Social Skills
  • Information and Skills Related to Drug Use

These skills are often taught utilizing training techniques including instruction, feedback, demonstration, reinforcement, and lots of practice. Multiple studies have consistently shown that the utilization of training in life skills correlates to a dramatic reduction in the use of substances such as tobacco, marijuana, alcohol, narcotics and hallucinogens. This training is effective on a wide range of adolescents and can be effective when utilized with adults as well, as it focuses on the skills necessary to cope with everyday life in a healthy way and not relapse.

How Does Life Skills Training Apply To Adults Specifically?

This type of training can be deftly applied as an additional low-cost option for individuals who are currently seeking treatment for substance abuse or are close to requiring treatment, at the early stages of experimentation with illicit substances. The training itself is designed to be accessible and easily understood, ensuring that it’s effective when given to individuals from any background. It can also be easily tailored to an older audience with the inclusion of skills that focus on everyday issues that adults face, ensuring it has the ability to be effective for individuals who are 18 years of age or older.

Many treatment facilities focus on the combination of cognitive behavioral therapy, family therapy, and dual diagnosis treatment where required. Life Skills Training can be easily added to these types of treatment methods, as it normally requires very few sessions to achieve its intended purpose. This training lends itself well to individuals who aren’t currently struggling with addiction, so the entire family can benefit, including children or younger relative of those in treatment. Where mental illness or mood disorders are concerned, this training can be easily understood, and may become a helpful tool when integrated with a dual diagnosis treatment program as a way to further the social skills required to stay sober.

Will I Have To Travel For Effective Life Skills Training?

Individuals from Illinois to Oklahoma and all the way to San Diego in Southern California are encouraged to look for Life Skills Treatment in the Tucson, Arizona area. Arizona is one of the best states in which to receive this type of training, and the warm weather throughout most of the year makes learning these skills even easier as role-playing can be accomplished in an outside setting.

Recovery in Motion offers apartment housing with up to two roommates and comes with a 90-day guarantee on the cost of enrollment. Call 866-849-0901 to see how you can benefit from training focusing on life skills today. With rooms currently available, your journey to a sober lifestyle is only a phone call away.