Common Therapy Options Found at Recovery Treatment Centers
To combat the scourge of addiction, there are many different options available at recovery treatment centers. From art therapy to group counseling, patients can get the high-quality, professional help they need in a medically supervised setting.
Initially, patients must choose between an inpatient or outpatient treatment program. Since inpatient programs offer higher success rates and more intensive treatments, they are a better option for long-term addictions or individuals who have a serious substance abuse problem.
Recovery Treatment Centers Offer Options for Co-Occurring Mental Disorders
People who have a mental illness are more likely to suffer from substance abuse. Often, this happens when they use drugs or alcohol to cope with feelings like depression, anxiety or grief. To treat the addiction effectively, these patients need to have therapy for their co-occurring disorders. Some treatment centers specialize in dual diagnosis and trauma therapy. With these options, addicted individuals can recover while addressing the mental disorder that fuels the addictive behavior.
Cognitive Behavioral Therapy
Cognitive behavioral therapy (CBT) is designed to help with destructive habits and negative thoughts. At recovery treatment centers, patients can learn how to identify these negative thought patterns and change the way they think. This interactive therapy provides patients with the skills they need to cope with stress and limit self-destructive actions. Depending on the treatment center, cognitive behavioral therapy may be accomplished individually or in a group.
Family Therapy at Recovery Treatment Centers
Family therapy is designed to help loved ones participate in the recovery process. During an addiction, drugs and alcohol become a priority instead of family members. As a result, family relationships are often harmed by the addiction. Once patients begin recovery, family therapy helps them to rebuild their relationships and overcome the past. These sessions are also designed to help the family learn why an addiction starts and how it works.
Gain Deeper Insight Through Art and Music Therapy
Art and music therapy are designed to help patients express feelings that they normally wouldn’t be able to say. Creating art and music is a nonverbal process, so it allows individuals to convey just their emotions and ideas. After finishing an artwork, patients may be asked to discuss their art and its meaning. Depending on the treatment center, therapy options like active imagination, the third-hand approach or the Gestalt method may be used. All of these techniques work to open the door to introspection and a deeper conversation.
Yoga Therapy for Addictions
During treatment, it’s common for negative feelings and memories to resurface. Therapies like yoga help to channel these new emotions in a constructive manner. In addition, the physical aspect of yoga can improve the patient’s health and reduce his or her stress levels. It also allows patients to have a positive hobby that replaces the time they used to spend on their addiction.
If you or a loved one has an addiction, you don’t have to suffer alone. Call Recovery in Motion at (866) 418-1070 to get effective help now.